Everyone’s experience is different, and this list isn’t a diagnosis. If several of these sound familiar, it’s worth a conversation.
Memories or reminders that intrude on your day
Feeling numb, detached, or constantly on guard
Nightmares or disturbed sleep
Avoiding reminders of what happened
Difficulty trusting others or feeling safe
Shame or self-blame about the past
What to expect
How Dr. Wu works
Sessions are one-to-one, by secure video, and shaped around what you want to work on. In the first session you’ll talk through what brought you here, your history, and what you would like to be different.