Secure telehealth therapy for adults · Monday–Friday, 9am–3pm

Telehealth therapy for adults

Therapy for anxiety, panic, and stress

Constant worry, a racing mind, and panic that arrives without warning are treatable. Therapy helps you understand what drives them and what settles them.

You might recognise this

Signs therapy could help

Everyone’s experience is different, and this list isn’t a diagnosis. If several of these sound familiar, it’s worth a conversation.

What to expect

How Dr. Wu works

Sessions are one-to-one, by secure video, and shaped around what you want to work on. In the first session you’ll talk through what brought you here, your history, and what you would like to be different.

At a glance

Getting started

Starting therapy is simpler than you think

01

Reach out

Send a short message through the secure form or call (916) 903-2568. No detailed history needed yet.

02

Confirm the fit

We’ll answer your questions about how Dr. Wu works and find a weekday time that suits you.

03

Begin from home

Join your session by secure video from any private space — your couch, your car, or your office.

Questions

Common questions

Can telehealth help with panic attacks?

Yes. Many people find it easier to work on panic from a familiar, private space rather than an unfamiliar office.

That’s common, and it’s a normal focus of therapy. Dr. Wu also works with family and relationship conflict.

Sessions are available Monday to Friday, 9:00am to 3:00pm. Send a message and the office will follow up within [response time] with open times.

Book an appointment

Ready when you are.

Send a message and Dr. Wu will follow up within 24 hours to answer your questions and schedule your first session.