Secure telehealth therapy for adults · Monday–Friday, 9am–3pm

Telehealth therapy for adults

Therapy for depression and mood concerns

When low mood, exhaustion, or loss of interest has settled in and won’t lift, therapy gives you a place to understand it and work through it.

You might recognise this

Signs therapy could help

Everyone’s experience is different, and this list isn’t a diagnosis. If several of these sound familiar, it’s worth a conversation.

What to expect

How Dr. Wu works

Sessions are one-to-one, by secure video, and shaped around what you want to work on. In the first session you’ll talk through what brought you here, your history, and what you would like to be different.

At a glance

Getting started

Starting therapy is simpler than you think

01

Reach out

Send a short message through the secure form or call (916) 903-2568. No detailed history needed yet.

02

Confirm the fit

We’ll answer your questions about how Dr. Wu works and find a weekday time that suits you.

03

Begin from home

Join your session by secure video from any private space your couch, your car, or your office.

Questions

Common questions

Is therapy enough, or do I need medication?

That depends on you. Dr. Wu is a psychologist and does not prescribe medication. If medication seems worth exploring, she can talk it through with you and coordinate with your physician or psychiatrist.

It varies with what you’re working through and what you want from therapy. You and Dr. Wu will review how things are going as you go.

Yes. Dr. Wu works with adults managing bipolar disorder as part of her mood-related practice.

Book an appointment

Ready when you are.

Send a message and Dr. Wu will follow up within 24 hours to answer your questions and schedule your first session.